Fitness by Age Bracket: How to Workout in Your 40s, 50s, 60s and Beyond
More of us know the advantages of staying fitter, longer - we ask the experts what works when.
Skincare With Vitamin C: Why Is It So Important to Skin?
Is applying vitamin C on face the best solution for skin tone and pigmentation?
How LYMA is Helping an Ultramarathon Lover Prep for the Yukon 1000
William Goodwin says supplementation is key to the world's toughest endurance race.
How to Get Rid of Wrinkles Around the Mouth: an Expert Weighs in
Leading surgeon Dr Graeme Glass gives you the ultimate guide to wrinkles
Cycle Synching: How to Hack your Hormones to Optimise Your Life
What if carefully tracking your menstrual cycle could improve your output, fitness and wellbeing?
Wellness Breakdown Co-Hosts Rose Ferguson and Eve Kalinik on the Secret to Living Well
LYMA speaks to Rose Ferguson and Eve Kalinik, the nutritionists behind The Wellness Breakdown.
Menopause Policy: Why Change in the Workplace Matters
Companies are increasingly under pressure to provide support for menopausal staff.
How LYMA Gave Hatty McCafferty Her Life Back Again
Personal trainer and podcaster Hatty McCafferty says LYMA got her head clear and sleep on track.
How the LYMA Laser Tackles Cellulite
How the Laser can sort fat in some parts of your body, and leave it alone in others.
You Should Really Be Doing Pilates
LYMA's paired up with Nobu Pilates. Their Creative Director has some advice for pilates naysayers.
How to Restore Collagen in the Face - What Really Works?
Can we absorb any more collagen than we already have or are we simply falling for an elaborate con?