LYMA Supplement
11 patented ingredients at clinical dose
Broken sleep and a busy mind often start earlier in the day, with cortisol. This is the stress hormone that should drop in the evening so the body can wind down. When it stays high, rest suffers.
The LYMA Supplement works on that, with ashwagandha to help keep cortisol in check and saffron to support mood. Each ingredient is included at the dose used in published research, not a token amount.
- Ashwagandha for cortisol
- Saffron for mood
- Eleven actives at clinical dose
- One capsule routine, daily
The Science Behind Your Protocol
“We formulate every ingredient at the dose the research actually used. That is usually where other supplements fall short, and where ours does its work.”
Professor Paul Clayton, PhD, LYMA Director of Science
Your Daily Routine
3 steps. Around 5 minutes a day.
Your Focus
Sleep & stress
Target Area
Whole body
Your Protocol
Supplement
Why We've Chosen This Protocol For You
Your protocol is built around the Supplement, which supports the daily chemistry behind stress and sleep rather than masking how you feel.
You told us you can spare five minutes, so it comes down to one capsule each morning and two simple evening habits that cost nothing.