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Ultimate Cognitive Nutrient: Cognizin® 250mg

Cognizin® is a potent nutrient and nootropic. Ever wondered why you feel so exhausted after a day's work? Your brain may only account for 2% of your body weight, but even when at rest it will consume up to 20% of your body's energy. Therefore, it is vital your brain is nourished with the correct nutrients. Cognizin® has been extensively tested for efficacy with robust peer-reviewed data.

Why Does the Brain Need Energy Reserves?

To keep your energy centres firing you need to support the health of mitochondria, the powerhouses within cells that actually produce the brain's energy. Healthy mitochondrial function results in higher levels of ATP (your body's main energy storage molecule) in brain cells.

To sustain focus and concentration, your brain requires an adequate ongoing supply of energy and healthy communication between neurons. Supporting your healthy brain metabolism also protects your neural structures against free radical damage and provides phospholipids essential to healthy brain function.

What Is Choline?

Choline is an important nutrient for the brain found in food sources, for instance fish, dairy and eggs. It is important the body's levels of choline are kept high for brain health.

What Is the Best Citicoline Supplement?

Cognizin® is a patented, branded form of citicoline, which is the ingredient name for a compound which is chemically identical to choline. The only difference is that choline is naturally formed in humans and citicoline is found in supplements.

What Is Cognizin® Made From?

Cognizin® isn't chemically synthesised, it's made by an innovative fermentation process to yield high-quality and purity.

What Is the Recommended Daily Dosage Of Cognizin®?

Peer-reviewed studies of Cognizin® recommend a daily dose of 250mg dose and this is the level we include in The LYMA Supplement.

Things to Know 

Nootropics are often called smart drugs, they are said to enhance brain health and cognitive performance. Cognizin® has been extensively studied for its effects on focus and performance.

Caffeine is a nootropic but is also a short term stimulant that borrows heavily on the body's energy source. Cognizin® does not include artificial stimulants, is high quality and has a high purity rating

Cognizin® in Detail

Clincial Dose

250mg

Source

A synthesised form of citicoline

Organic Limits

Clinically tested in humans, causes no sleep issues ordigestive issues

Cost

5x the standard form of citicoline

Benefits

Performance enhancer

Technology

Cognizin® is manufactured through a patented fermentation process to yield high quality and high purity. It is also highly stable, ultra-pure and allergen-free

Region

Japan

Data

12 peer-reviewed Cognizin® studies

Your Questions About Cognizin® And Citicoline

Vital nutrients can help the brain generate electrical impulses, care for healthy brain cells, and protect neurons from free radical damage. Cognizin® citicoline is extensively studied.

Supplementing citicoline such as Cognizin® has been linked to increased levels of serotonin and influencing dopamine in the brain. This is why citicoline has been heavily researched in relation to low mood.

Citicoline is often used by those studying or needing to push their mental performance. The result can be less brain fatigue, improved clarity and longer focus for those late-night cramming sessions. Cognizin®, LYMA’s patented citicoline formulation, provides the body with complex fatty acids that are involved in neuronal communication.

To sustain your focus andconcentration, your brain requires an adequate ongoing supply of energy and healthy communication between neurons.Not only does Cognizin® support your brain, but it also protects your neuralstructures against free radical damage and provides phospholipids.

Thebenefits of citicoline for the liver are discussed extensively in the medicalcommunity but no concrete evidence has been published to decide either way. 

As with all nootropics, it’s hard to find a measurable, definitive time frame over which supplementing citicoline improves cognitive function. However, peer reviewed studies of Cognizin®, as found in the LYMA Supplement, detected marked improvements in as little as six weeks.

Cognizin® helps maintain normal levels of acetylcholine, a nootropic nutrient that regulates cognitive function. The brain requires tremendous amounts of energy. Cognizin® in the LYMA Supplement supports activity required for sustained mental effort.

References

1. Improved attentional performance following citicoline administration in healthy adult women: https://www.scirp.org/journal/paperinformation.aspx?paperid=19921

2. The effect of citicoline supplementation on motor speed and attention in adolescent males: https://pubmed.ncbi.nlm.nih.gov/26179181/

3. Effect of citicoline on memory function in healthy older adults: a randomised, double-blind, placebo-controlled clinical trial: https://www.sciencedirect.com/science/article/pii/S2475299123092454

4. Citicoline and memory function in healthy older adults: a randomised, double-blind, placebo-controlled clinical trial: https://pubmed.ncbi.nlm.nih.gov/33978188/