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Stress

Our global team of scientists and experts locate the latest technology and breakthroughs, see how we can apply that to our own bodies.

Stress

Our global team of scientists and experts locate the latest technology and breakthroughs, see how we can apply that to our own bodies.
The Top 5 Treatments to Reduce Anxiety-induced Inflammation
6 mins read
By touching every vital system in the body and brain, LYMA soothes...
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Easy Home Massage Techniques and Stretches to Relax Muscles and Relieve Back Pain
4 mins read
The best working from home stretches and massage techniques for relieving back...
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Finding Balance: Is Stress Good for You?
5 mins read
The ultimate guide to stress management.
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The Clocks Are Changing. Don’t Let the Darkness Dim Your Light.
8 mins read
The experts advise on how we go forwards and not just backwards.
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How LYMA Helped Clare With Her Panic Attacks
3 mins read
How LYMA's patented version of saffron helped Clare's anxiety.
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Can Stress Make You Sick?
6 mins read
How stress impacts your health just as much as your head.
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Women At Work: It's now fully possible to thrive with the menopause at work
5 mins read
Progress at last. How menopause benefits at work are becoming increasingly normalised.
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The Best Stress Reliever Supplements to Lower Cortisol Levels
7 mins read
The best supplements to take to lower cortisol levels and reduce stress.
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The Best Nootropics for Anxiety, Stress and Depression
9 mins read
Find out how nootropic supplements can help lower stress and anxiety.
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The Ultimate Gift Guide for the Workaholic in Your Life
5 mins read
Give the gift of unrivalled wellbeing and replace their stress with some...
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How Stress Affects Your Skin
4 mins read
How much can stress change your complexion? If you want glowing skin,...
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High Beta Glucan Rich Foods and Supplements to Lower Cholesterol
4 mins read
The beta glucans you should be eating to maintain high levels of...
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