How often should I take the blood test to track my progress and optimise my results?

We recommend retesting every three to six months. This cadence allows sufficient time for meaningful biological change to occur in response to your LYMA protocol, while ensuring your data remains current and actionable. SiPhox Health's platform is built specifically for longitudinal tracking - enabling you to monitor trends across your biomarkers over time, not simply assess a single result in isolation. Regular retesting transforms a one-off data point into a dynamic, evolving record of how you are ageing - and how effectively the LYMA System is working to counteract it.