What does "chelated" mean and why does it matter for minerals?

Chelated means the mineral is bound to an amino acid, which makes it significantly more bioavailable than the cheaper oxide forms most supplements use. Oxide minerals are harder for the body to absorb and can cause digestive discomfort.

Every mineral in LYMA ID² - magnesium, zinc, iron, selenium, copper, manganese, chromium and molybdenum - is chelated, meaning it is formulated for superior absorption.