How often should I take the blood test to track my progress and optimise my results?

We recommend retesting every six months. This cadence allows sufficient time for meaningful biological change to occur in response to your LYMA protocol, while ensuring your data remains current and clinically relevant. Lola Health's platform is specifically designed for longitudinal tracking - after two or more tests, the doctor review incorporates your trends over time, not just your most recent results, providing an increasingly rich and precise picture of your health trajectory. Regular retesting transforms a single data point into a dynamic, evolving record of how you are ageing - and how effectively you are counteracting it.