LYMA Supplement
11 patented ingredients at clinical dose
Menopause unsettles the systems that keep you feeling steady all at once: sleep, mood, energy, skin and weight. It is not in your head, and it is rarely fixed by treating any one of those symptoms on its own.
The LYMA Supplement supports the foundations those symptoms share, with ashwagandha for cortisol, saffron for mood and other actives at clinical dose. It works best alongside good sleep and regular strength work.
- Ashwagandha for stress and cortisol
- Saffron for mood
- Eleven actives at clinical dose
- One pack daily, on subscription
The Science Behind Your Protocol
“We formulate every ingredient at the dose the research actually used. That is usually where other supplements fall short, and where ours does its work.”
Professor Paul Clayton, PhD, LYMA Director of Science
Your Daily Routine
3 steps. Under 5 minutes a day.
Your Focus
Menopause
Target Area
Whole body
Your Protocol
Supplement
Why We've Chosen This Protocol For You
Your protocol supports the systems menopause disrupts first, with the Supplement covering stress, mood and daily cellular needs rather than chasing each symptom separately.
This works best as a foundation you build habits around. Protein at meals, strength work and good sleep all compound what the Supplement supports.