Welcome to FAQs.

Answers to the most frequently asked questions about our products and services can be found here. To get started, select a category below or use the search to find what you are looking for.

Can I take LYMA late at night? Will any of the ingredients keep me awake?

LYMA can be taken at any time of day that suits your schedule. None of the ingredients contain stimulants that risk keeping you awake. Likewise, none of the ingredients are known to cause drowsiness during the day. We recommend either taking two capsules at the same time each morning with breakfast and in the evening with dinner to ensure you retain optimum levels of all ingredients in your system.

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