Welcome to the journal.

Your quest for better. What’s the future of beauty? Want to sleep better? Want to feel your absolute best?

Discover the world of LYMA, the future of wellness and more.

Jess' Story. A Beauty Editor and working mum's journey to focus and serenity.

Having reviewed countless supplements, she didn’t hold much hope but LYMA completely surprised her.

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The art of living positively.

How to build strong mind and safeguard yourself from negative connections.

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What are the best supplements for concentration and focus?

Suffering from a lack of concentration? Here are some causes and the best remedies.

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Get a head start on 2021: the ultimate wellness routine to repair and renew.

Revitalise, repair and renew in the new year with LYMA's ultimate health and wellbeing routine.

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The best nootropics for memory.

What are nootropics? And which nootropics are most effective in boosting memory?

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5 powerful mindfulness techniques to cope with uncertainty.

We will all be plagued by uncertainty at one time or another.

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Boost your mood, memory and improve muscle recovery with Ashwaghanda, Cognizin and Hydrocurc.

Boost your mood, improve your memory and speed up the rate at which your muscles recover.

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Improve your brain function with Cognizin®.

Find out the benefits of Cognizin to improve brain power and brain health.

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5 of the best ways to increase brain power.

Looking for ways to increase brain power, sharpen your mind and improve your mental health?

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5 ways to increase productivity working from home.

The best tips to make yourself more productive working at home.

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What are the ashwagandha benefits for men?

Find out the biggest health benefits of ashwaghanda for men.

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The quest for better.

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To celebrate International Women's Day, we'll donate £25 from the sale of every Starter Kit to the Prince's Trust today.