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Sleep

Our global team of scientists and experts locate the latest technology and breakthroughs, see how we can apply that to our own bodies.

Sleep

Our global team of scientists and experts locate the latest technology and breakthroughs, see how we can apply that to our own bodies.
Dream on Dreamer: What Dreams Tell Us and Why We Need Them
3 mins read
How to dream more, get lucid dreams and survive, rewire and learn...
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How LYMA Solved My Sleep Problem Within Days
4 mins read
After years of trying every sleep remedy recommended to me, LYMA changed...
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Emilie McMeekan on her Sleep Issues and LYMA
2 mins read
Emilie McMeekan tells us how LYMA helped her fix her sleep issues.
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12 Proven Ways to Sleep Better, According to a Sleep Expert
8 mins read
Top tips to cure insomnia and get better quality sleep.
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The Night Shift: When The Body Repairs Itself During Sleep
4 mins read
At night your body’s working overtime; here we break down the body...
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Power To Change Your Sleep - Here’s What the Scientists Say
8 mins read
What's the optimal amount of sleep? Scientist tell us how many hours...
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Deep Sleep and REM Are the Secret to Great Sleep (And Healing Trauma)
7 mins read
Everyone wants to help you sleep (for a price). We mythbust what...
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Mind, Body, Soul and Sun. LYMA is Here For Your Healthiest Summer Yet
5 mins read
Use these proven summer health tips to stay brimming with vitality all...
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Are Some of Us Natural Born Sleepers? (And Other 3am Questions…)
5 mins read
Are some people genetically programmed to sleep better than others? Is your...
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Can a Lack of Sleep Make You Sick?
5 mins read
The importance of sleep for weight, stress, brain focus and performance.
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How LYMA Miraculously Put Karen's Menopause Insomnia To Bed
3 mins read
Karen could barely get four hours of broken sleep a night. This...
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