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Menopause

Our global team of scientists and experts locate the latest technology and breakthroughs, see how we can apply that to our own bodies.

Menopause

Our global team of scientists and experts locate the latest technology and breakthroughs, see how we can apply that to our own bodies.
What are HRT Supplements? And are they Safe According to the latest research?
6 mins read
What does the latest research say around HRT supplements?
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The Ultimate Anti Inflammatory Diet for Menopause.
7 mins read
Whether it's calcium intake or phytoestrogens, here's the best anti-inflammatory diet for...
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How LYMA Helped Return Jules to Her Pre-Menopause Mood
4 mins read
Jules had seen her personality begin to change as menopause symptoms cut...
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How LYMA Helped Gillian Learn to Love Life Again
3 mins read
After a hysterectomy, menopause hit Gillian hard. Now she’s regained both her...
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Menopause Report: What Type of HRT Do You Need?
10 mins read
Pills, patches or gels? All the types of HRT and impacts of...
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The First 7 Signs Your Perimenopause Might be Starting
6 mins read
What you may be feeling at the very first stage of menopause.
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How To Boost Your Immune System During Menopause
7 mins read
The connection between menopause and a compromised immune system.
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The Best Supplements for Menopause Joint Pain
5 mins read
Vitamins and supplements to help ease menopause joint pain.
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Are You Going Through Early Menopause? 5 Signs to Look Out For
7 mins read
The 5 most common symptoms of early menopause.
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How to Talk to Your Doctor About Menopause, According to Dr Harper
4 mins read
We asked a leading menopause doctor to explain how to get your...
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How I Swapped HRT for LYMA and Helped My Chronic Fatigue
5 mins read
How LYMA Helped a Busy Mum To Navigate Early Menopause and Heal...
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How LYMA Replaced My £300 Cocktail of Supplements for Perimenopause
5 mins read
Never one to accept defeat, Pari Andrade was determined to thrive through...
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