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The LYMA Journal

From boundary breaking to personal triumphs…
Stories from the front line of LYMA

The LYMA Journal

From boundary breaking to personal triumphs…
Stories from the front line of LYMA
Education
What You Need to Know About Your Daily Maintenance Dose of Vitamin D
3 mins read
Vitamin D dosage is a hot topic during the pandemic. We talk...
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How to Make the Perfect, Healthy Lunch (Hot or Otherwise)
5 mins read
Mike Molloy of M2 Performance Nutrition guides you through how to smash...
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LYMA How To
How to Prevent and Treat Runners Joint Pain
5 mins read
Prevent and treat sore joints after running with these LYMA tips.
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How to Avoid Catching Respiratory Tract Infections This Winter
5 mins read
How to strengthen your immune system and prepare your body for winter.
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LYMA News
The Home Face Lift Device the A-List Are Turning To
2 mins read
This changes everything.
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Why Dr Graeme Glass Created LYMA Skincare: The Inside Story
1 min read
LYMA Skincare was created to turn the skincare industry on its head.
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Summer Skincare Essentials: Katie Service's Guide For Sun-Prepped Skin
6 mins read
The author of The Beauty Brief on getting your skin ready for...
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How to Build the Best Skincare Routine, According to the World’s Leading Facialist
5 mins read
Nichola Joss’s step-by-step guide to creating the ideal regime for glowing skin.
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1 min read
We wanted to share... When Forbes journalist Bianca ditched her supplement routine...
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The Future of Health, Beauty and Wellbeing: 3 Top Trends
8 mins read
The wellness trends that are growing rapidly.
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Meet Dr Michael Grandner: The Man to Send You to Sleep
4 mins read
Sleep expert and Director of the Sleep & Health Research Programme at...
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Poet Luke Smith on how LYMA made him perform at the best possible level
7 mins read
Poet Luke Smith writes beautiful words about LYMA's power, and speaks about...
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Laura Bailey: 'LYMA has become my security blanket, my baseline health foundation'
4 mins read
How a modern-day Renaissance Woman operates, with the help of LYMA's Supplement
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What is Natural Engineering? How LYMA Updates its Formula
4 mins read
Science changes, and so do we. This is how we engineer you...
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Romy Soleimani Backstage at the Met Gala
6 mins read
Make up artist Romy Soleimani on how she gets skin looking gala...
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Meet LYMA's Exceptionals: the people who show you what our Supplement can do
1 min read
Three LYMA devotees, who do exceptional things, show how the latter is...
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“Weird, but in a Good Way” Laura Craik Experiences the Ricari Method
4 mins read
Laura Craik experiences The Ricari Method at its new London outpost, The...
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Meet Nichola Joss: The Award-Winning Facialist to the Stars Explains the Benefits of The LYMA Laser
5 mins read
One of the beauty industry's most revered skincare experts reveals the benefits...
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The Power Of Becoming Your Best Self: Dating Advice with Mel Schilling and LYMA
7 mins read
Mel Schilling wants you to step into your love power with LYMA...
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You Have The Power To Live 10 Years Younger
9 mins read
Enter the new era of epigenetics, understand it and improve your future.
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And The Golden Globes 2024 Winner For Best Glowing Skin Goes To LYMA
5 mins read
Hollywood just hosted the finest red carpet celebrity beauty looks yet.
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Medical Aesthetician Amy Peterson Called Her Clients To Tell Them They Needed the LYMA Laser. Here’s Why.
5 mins read
8 valuable lessons to take your skin to flawless heights, courtesy of...
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It's an exclusive... LYMA Skincare launches on goop
2 mins read
We are delighted that our US customers will now find LYMA Skincare...
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How Hollywood Achieves Oscar Worthy Red Carpet Skin
5 mins read
The best Hollywood red carpet looks all start with great skin.
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New Scientist: Skin science and the emerging field of low-level laser therapy
5 mins read
Scientists are finally beginning to understand how low-level laser therapy works its...
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Red Light Therapy, a Proof of The Light Fantastic?
2 mins read
New Scientist just backed red light therapy. You should too.
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Ultra-Processed Foods Are Proof of Just How Important Epigenetics Is
6 mins read
As scientific research links UPFs to cognitive decline, it’s time to employ...
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How To Become A CEO
5 mins read
Find out how these inspiring women reached the peak of their career.
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A Beauty Journalist's In-Depth Review: Transforming Skin Texture & Redness
4 mins read
After achieving incredible results with the Laser, beauty buff Sarah wanted in...
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The Biggest Wellness Trend of 2024 Is Optimizing Our Genetics
4 mins read
Know how to dial up your gene expression and get ahead of...
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How to Get Younger Looking Skin According to 5 Skin Experts and Beauty Bloggers
6 mins read
Expert tips on how to get younger looking, healthy glowing skin.
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The Best Health and Wellness Podcasts
4 mins read
Our favourite health, wellbeing and healthy living podcasts to uplift and inspire...
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5 Awe-Inspiring Holiday Destinations to Visit
9 mins read
We have rounded up our pick of the best holiday destinations and...
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LYMA Was Created to Change Lives
3 mins read
LYMA is supporting The Prince’s Trust's #ChangeAGirlsLife campaign this International Women’s Day
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Water: It's The Ultimate Luxury, Says Kate Spicer
7 mins read
Water is crucial to health, especially Hallstein water.
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Word's Out! Beauty Editors Just Published Their Honest LYMA Skincare Reviews
3 mins read
The first reviews of the world’s hardest working skincare are in. The...
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