What time of day is best for taking ID² for optimal bioavailability and absorption?

Morning or midday is optimal. Taking LYMA ID² earlier in the day aligns more closely with your body's natural circadian rhythm, which governs digestion, metabolism and nutrient absorption - meaning your gut is primed to make the most of the formula during these hours.

That said, the most important factor is consistency: taking LYMA ID² at the same time each day, whatever time works best for your routine, will always deliver better results than an inconsistent schedule.