
The LYMA Journal
Our global team of scientists and experts locate the latest technology and breakthroughs, see how we can apply that to our own bodies.
The LYMA Journal
Our global team of scientists and experts locate the latest technology and breakthroughs, see how we can apply that to our own bodies.

5 min read
Rediscovering Myself: My Journey with LYMA Supplement
Read morefrom Rediscovering Myself:...
5 min read
Ready to power through the menopause?
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5 min read
Battery Exhausted. How LYMA’s evidence-based formula is recharging Amber’s perimenopausal energy levels
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5 min read
Accurately Predicting Your Symptoms Could Be The Key To Managing Your Menopause
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4 min read
The Definitive Link Between Hormones and Personality
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6 min read
Understanding Menopause: How Past Hormonal Experiences Shape Your Journey
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5 min read
Is Your Skin Telling You You’re Perimenopausal?
Read morefrom Is Your...
9 min read
Depression and the Psychological Symptoms of Menopause
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The right routine for you
Not sure what products are right for you? We help you find the best combination for you with just a few questions.
The right routine for you
Not sure what products are right for you? We help you find the best combination for you with just a few questions.

5 min read
Menopause Policy: Why Change in the Workplace Matters
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4 min read
Should We Be Taking Testosterone For Menopause?
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4 min read
The LYMA Supplement Made Lizzie Look So Young She Got ID’d
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6 min read
How to Hydrate Right When You Hate Water
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5 min read
Can Supplements Really Prevent Alzheimer’s and Dementia? Here’s What the Evidence Says
Read morefrom Can Supplements...
3 min read
Annabel Rivkin on Perimenopausal Stress & the Impact of LYMA on her Life
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10 min read
The Best Anti-inflammatory and Anti-Aging Supplements
Read morefrom The Best...
4 min read
How LYMA Gave Hatty McCafferty Energy and Focus Through Perimenopause
Read morefrom How LYMA...
7 min read
How LYMA Helped Emma Skeates Come Off Antidepressants
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6 min read
How Simone is Keeping Calm and Creative Through Perimenopause
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8 min read
Reading This Will Finally Make You Feel Good About The Menopause
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5 min read