Sleep Is Your Superpower

There's no better feeling than waking up after a good night's sleep.

When was the last time you woke up feeling great? Quality sleep is something many struggle with

How Does Sleep Quality Affect Our Bodies?

Short sleep duration is one of the strongest risk factors for obesity. Dr Michael Grandner, Professor of Behavioural Sleep Medicine at the University of Arizona says, “Bad sleep isn't just more time awake, sleep is a totally different mode and by not allowing yourself to do that job, you're asking the body to cut corners and that's dangerous.” If you're aiming to improve your health, quality sleep is crucial to give you the advantage.

Can Sleep Affect Performance?

Sleep is important for all aspects of brain function. This includes cognition, concentration, memory and performance. All of these are negatively affected by sleep deprivation. When we are well rested and reset, our bodies will find balance and performance will improve.

How Does Sleep Affect Our Mood?

The better we sleep, the better our mood. Mental health issues are strongly linked to poor sleep quality and sleeping disorders. It is estimated that 90% of people with depression complain about sleep quality. Those with sleeping disorders like insomnia or obstructive sleep apnea also report significantly higher rates of depression than those without.

How LYMA Can Help You

There is no need for anyone to struggle with poor sleep. To improve your sleep, speak to our Concierge today to arrange a consultation.

Case studies

How To Sleep Better. Julian's Story

"Not only is my sleep is so much better but I'm feeling and looking good. Clear as a whistle mentally."

"When you're an eight-year-old kid, you need an orchestra to wake you up. But I found that as I got older, I would wake for no reason. Over the years, my sleep patterns changed significantly.

I've never had an issue getting to sleep, I drift off easily, it's just staying there that's my problem. Everyone in my family sleeps less as they age, so it must be in my genes. But that doesn't stop it being incredibly annoying when you wake up in the middle of the night, fully switched on as though it's morning. I was repeatedly waking up at 3am feeling completely ready for the day but I didn't wan to be.

I tried all the sleep aids that everyone assured me would work, but all of them were disappointing. I took zinc and magnesium, various droplets, herbal remedies and endless different supplements that all promised to fix my night-time waking, but nothing delivered that deep sleep I was after. Melatonin worked for a while but nothing got close to truly solving my sleep problem. That was until LYMA.

The science behind the Supplement was robust. I was compelled to try it. Most importantly, the claims of what each ingredient could do had been proven, so I was hopeful that LYMA would make the difference I needed. Why not give it a go?

Shortly after I began taking LYMA, I put my children to bed at nine o'clock and went to bed too. I woke up at 1am but I read for a short while and then I went straight back to sleep again. I didn't wake up again until gone 8am. I couldn't believe it. My first thought was that I couldn't remember the last time I got seven straight hours sleep.

Now with LYMA, I still tend to wake up in the middle of the night but I'm completely at ease because I know LYMA will get me back off to sleep again shortly. I just think about sleep and I drift back off and when I'm asleep again, it is very, very solid.

Life for everyone is full of challenges. I've been building a green industrial technology business in the last few years, and it's been tough. I've also been going through a divorce, so everything has been feeling dislocated.

But I'm super chilled compared to where I was. I'm calmer. I've been taking LYMA for 2 years now, and not only is my sleep is so much better but I'm feeling and looking good. I'm a 50 year old man but I feel much younger than my age, and clear as a whistle mentally.

I'm not in the slightest bit tempted to stop taking LYMA. I know I could stop and see if things return to how they were but I simply don't want to. LYMA has been a wholly positive experience for me and there's no looking back.

Experience The LYMA Supplement today

Starter Kit $255/USD includes 30-day supply, copper storage vessel and membership. Refills $199/USD.

Express worldwide shipping included.

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Industry Reviews

Heather Jackson

"GenM completely supports and applauds the ethos, vision and purpose of LYMA and its founder, Lucy Goff."

Heather Jackson, Co-Founder of GEN M, a digital platform helping women thrive during the Menopause

Dr Donald Cox PhD

"The best way to protect yourself is to take a product like Wellmune® Blend, which is a component of the LYMA supplement, to enhance your immune system."

Dr Donald Cox PhD, Food Microbiologist at Cornell University

Dr Nina Bal, BDS

"Since starting to take LYMA daily, I have noticed dramatically improved skin and it has helped my hair to grow back thicker and stronger than ever following both of my pregnancies."

Dr Nina Bal, BDS, Cosmetic Dental Surgeon and Facial Aesthetics Doctor

Kate Kerr

"LYMA is the most advanced supplement I have tried to date. I can honestly say that it’s, without question, the most effective supplement that I’ve taken."

Kate Kerr, Acclaimed Clinical Facialist

Dana James MS, CNS, CDN

"With LYMA, there's nothing that's superfluous, it's a synergistic product that works on many biochemical levels. It helps with sleep, anxiety, mood, skin and bones."

Dana James MS, CNS, CDN, Triple certified Nutritionist, Functional Medicine Practitioner and Cognitive Behavioural Therapist

Dr Keira Barr

"Using LYMA simplified my daily supplement regime."

Dr Keira Barr, Dual board-certified Dermatologist and Menopause Specialist

Dr Michael A. Grandner, PhD, MTR

"Each ingredient has been tested, vetted and demonstrated its worth in a clinical trial and most importantly, at the dose that’s in there."

Dr Michael A. Grandner, PhD, MTR, Director of the Sleep and Health Research Program at the University of Arizona, and Director of the Behavioural at the Banner-University Medical Centre

Dr Adrian Lopresti PhD

"LYMA contains an impressive combination of high-quality, research-driven, patented ingredients that can help people."

Dr Adrian Lopresti PhD, Clinical Psychologist and Researcher

Diane Nivern

"Taking the formula daily has helped me stay focused, energised yet calm, whilst also giving my hair, skin and nails and real boost!"

Diane Nivern, Award winning skincare specialist & facialist

Customer Reviews

4.5 Stars

From 227 people

Olivia
GB
2 weeks ago

I was skeptical about a few things such as sleeping - actually only 2 weeks on I'm sleeping more and more after several years or very poor sleeping.

Kirsty
GB
2 weeks ago

Best all-round health supplement I've used. Definitely worth the price. I've used Lyma supplements for years. I took a break for a couple of months because I was given an alternative product to try. However, I noticed after a few weeks that I wasn't sleeping as well and my energy levels were lower. Since I started taking them again about 3 weeks ago I've noticed a huge difference in my sleep and my anxiety levels. I intend to keep taking them and with the new subscription model, it works out to be cheaper as well. Best all-round health supplement I've used.

Wendy
GB
2 weeks ago

Very efficient, and a fantastic product.

Gabrielle
US
2 weeks ago

Supplements of Gold I have seen a noticeable improvement in my energy, hair, skin, and nails. The 2 biggest changes for me: 1. I am FINALLY able to get up early enough to work out before work. 2. I have transitioned from walking to running because I feel SO good. Worth every penny!!

Ms Bee
DH
1 month ago

The products are outstanding - the supplements did help me out of a long stretch of overwhelm and back to center during menopause. I tried HRT before and threw it in the bin after just one week as it only got worse and placed my first order with LYMA. Their supplements worked their magic fast. Now I can handle anything life throws at me again with grace, ease, and efficiency. The Skin System works well for me so far, too but I have to admit I still want to be more consistent. My skin is so much better already with using the Serum & Cream in the mornings and after a laser treatment, which I manage to do once or twice a week so far. My issues were breakouts and rosacea, the breakouts are long gone and the rosacea is getting much better. Last but not least I really want to mention the impeccable concierge service (Thank you, Jennifer Von), they always go above and beyond to support you, which I am very grateful for!

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