| Clinical Dose | 250mg |
| Source | A synthesised form of citicoline |
| Organic Limits | Clinically tested in humans, causes no sleep issues or digestive issues |
| Value | 5x the standard form of citicoline |
| Benefits | Performance enhancer |
| Technology | Cognizin® is manufactured through a patented fermentation process to yield high quality and high purity. It is also highly stable, ultra-pure and allergen-free |
| Region | Japan |
| Data | 12 peer-reviewed Cognizin® studies |
Vital nutrients can help the brain generate electrical impulses, care for healthy brain cells, and protect neurons from free radical damage. Cognizin® citicoline is extensively studied.
Supplementing citicoline such as Cognizin® has been linked to increased levels of serotonin and influencing dopamine in the brain. This is why citicoline has been heavily researched in relation to low mood.
Studying or needing to push their mental performance. The result can be less brain fatigue, improved clarity and longer focus for those late-night cramming sessions. Cognizin®, LYMA’s patented citicoline formulation, provides the body with complex fatty acids that are involved in neuronal communication.
To sustain your focus and concentration, your brain requires an adequate ongoing supply of energy and healthy communication between neurons. Not only does Cognizin® support your brain, but it also protects your neural structures against free radical damage and provides phospholipids.
The benefits of citicoline for the liver are discussed extensively in the medical community but no concrete evidence has been published to decide either way.
As with all nootropics, it’s hard to find a measurable, definitive time frame over which supplementing citicoline improves cognitive function. However, peer reviewed studies of Cognizin® detected marked improvements in as little as six weeks.
Cognizin® helps maintain normal levels of acetylcholine, a nootropic nutrient that regulates cognitive function. The brain requires tremendous amounts of energy. Cognizin® supports activity required for sustained mental effort.
The LYMA Supplement Starter Kit includes 30-day supply, copper storage vessel and membership that gives access to member pricing and benefits.
Monthly subscription from $199/USD
Shop Supplement1. Cognizin® Citicoline Increases Motor Speed and Attention in Healthy Adolescent Males Daily Cognizin® citicoline supplementation also improved motor speed and decreased impulsivity in study participants.
2. Cognizin® Citicoline Improves Attentional Performance in Healthy Adult Women Citicoline showed significantly better ability to produce correct responses on the CPT- II, likely due to improved cognitive inhibition. Findings suggest that citicoline may improve attentional performance in middle- aged women.
3. Cognizin® Citicoline Increases Brain Energy (ATP) by 14% and Speeds up Formation of Brain Membranes by 26% in Healthy Adults. These data that oral Citicoline administration improves cellular bioenergetics of the anterior cingulate cortex.
4. Chronic Citicoline Increases Phosphodiesters in the Brains of Healthy Older Subjects: An In Vivo Phosphorus Magnetic Resonance Spectroscopy Study trial.
5. Differential effect of Citicoline on brain cytosolic choline levels in younger and older subjects as measured by proton magnetic resonance spectroscopy These results suggest that the cytidine moiety of CDP-choline stimulates phosphatidylcholine synthesis.
6. Citicoline Affects Appetite and Cortico-limbic Responses to Images of High-calorie Foods. These preliminary findings suggest a potential usefulness of citicoline in modulating appetite, but further research is warranted.
7. Citicoline Improves Verbal Memory in Aging. This study, carried out at M.I.T's Clinical Research Center, tested the verbal memory of older volunteers given citicoline and measured its improvement in older individuals with relatively inefficient memories.
8. Citicoline Improves Memory Performance in Elderly Subjects. This study, carried out by the EuroEspes Biomedical Research Center in Spain, concludes that the citicoline molecule is suitable for the treatment of memory deficits in old people.
