Balance Your Mood

Live life on an even keel again.

Beating stress, anxiety and mood swings brings everything into balance. Then you experience the brilliance of resilience

Is There a Natural Solution to Stress?

When we experience stress or anxiety, our body produces cortisol. This is a normal response to difficult situations. While this is good for the body occasionally, if it happens too often cortisol overload can trigger inflammation. Inflammation damages our health and our capacity to age well.

Stimulants or Sedatives for Stress?

Managing stress and anxiety are such an important part of life. Good techniques and response and the right supplementation will set you up for success. LYMA's natural engineering ingredients will help you feel 100% human again.

How LYMA Can Help You

Learn how to manage your mood with some simple tools. Speak to our Concierge today to arrange a consultation.

Case studies

How to Feel Better. Claire's Story.

"Since I've been on LYMA, I haven't had a single panic attack."

Over the last five years, Clare had begun to experience panic attacks for the first time. "It's really frightening," she explains, "your whole body goes hot, cold, sweating. You just lose all ability to function properly." She would struggle to breathe, she said, until her husband would come and help her to calm down "so that you don't get to the point of passing out."

She would experience one or two a year, she said, until August 2020. It was at that time that her oldest son was just preparing for university, "and I found myself in a very anxious disposition: how was he going to cope? How was he going to settle in? Would he make friends?"

As the attacks became more frequent, Clare would begin to worry about them happening, which compounded the exhaustion and stress. As they usually happened in the middle of the night, she would dread going to sleep, "because I don't want to wake up and have that happen to me."

It was at this point that a good friend saw how Clare was feeling and told her she had felt the same when her son had left home a few years before. "She knew exactly what I was feeling, and so she recommended LYMA to me."

Clare's father is a chemist, so she sent him the formula to see what he thought. Impressed, he urged his daughter to give it a try. As soon as Clare started with the supplement, the change was palpable. Clare says she now gets eight hours of sleep a night and has not suffered a single panic attack.

Clare initially took the supplement for just a month - having ordered the starter kit - and seeing progress in such a brief time made her think "perhaps I'm feeling better again. So I actually stopped taking LYMA." In those intervening months she began to feel anxious and stressed again. After one particularly bad night's sleep, she says, "I came downstairs and I said to my husband: 'that's it. I need to get back on LYMA.'"

It is an investment, says Clare, but she knows it is the right one for her. Even her father, a retired chemist, could not find fault in the combination of nutrients LYMA were adding into her day.

The LYMA Supplement Starter Kit

The LYMA Supplement Starter Kit includes 30-day supply, copper storage vessel and membership that gives access to member pricing and benefits.

Monthly subscription from $199/USD

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Industry Reviews

Dr Nina Bal, BDS

"Since starting to take LYMA daily, I have noticed dramatically improved skin and it has helped my hair to grow back thicker and stronger than ever following both of my pregnancies."

Dr Nina Bal, BDS, Cosmetic Dental Surgeon and Facial Aesthetics Doctor

Dr Michael A. Grandner, PhD, MTR

"Each ingredient has been tested, vetted and demonstrated its worth in a clinical trial and most importantly, at the dose that’s in there."

Dr Michael A. Grandner, PhD, MTR, Director of the Sleep and Health Research Program at the University of Arizona, and Director of the Behavioural at the Banner-University Medical Centre

Dr Keira Barr

"Using LYMA simplified my daily supplement regime."

Dr Keira Barr, Dual board-certified Dermatologist and Menopause Specialist

Kate Kerr

"LYMA is the most advanced supplement I have tried to date. I can honestly say that it’s, without question, the most effective supplement that I’ve taken."

Kate Kerr, Acclaimed Clinical Facialist

Dr Adrian Lopresti PhD

"LYMA contains an impressive combination of high-quality, research-driven, patented ingredients that can help people."

Dr Adrian Lopresti PhD, Clinical Psychologist and Researcher

Diane Nivern

"Taking the formula daily has helped me stay focused, energised yet calm, whilst also giving my hair, skin and nails and real boost!"

Diane Nivern, Award winning skincare specialist & facialist

Dana James MS, CNS, CDN

"With LYMA, there's nothing that's superfluous, it's a synergistic product that works on many biochemical levels. It helps with sleep, anxiety, mood, skin and bones."

Dana James MS, CNS, CDN, Triple certified Nutritionist, Functional Medicine Practitioner and Cogitative Behavioural Therapist

Heather Jackson

"GenM completely supports and applauds the ethos, vision and purpose of LYMA and its founder, Lucy Goff."

Heather Jackson, Co-Founder of GEN M, a digital platform helping women thrive during the Menopause

Dr Donald Cox PhD

"The best way to protect yourself is to take a product like Wellmune® Blend, which is a component of the LYMA supplement, to enhance your immune system."

Dr Donald Cox PhD, Food Microbiologist at Cornell University

Customer Reviews

4.5 Stars

From 197 people

Larita
USA
4 days ago

I felt good when I was on it for a few months. I didn’t feel any anxiety and it seems to be creeping up on me so I want to try it for longer to see if it can keep any anxiety from coming back.

Melanie
Canada
4 days ago

My husband and I have been taking LYMA for two years. We absolutely love it!

Emma
UK
1 month ago

I have noticed a profound difference in the quality of my sleep and I'm waking up less during the night.

Sarah
UK
2 months ago

I love the supplements. They have made a noticeable difference for me. I am sleeping better. My stomach feels very settled - I have been suffering with a stomach ulcer for approx. 18 months. I have stopped taking any medication for that since I started taking the LYMA supplements. Altogether I feel generally very very well!!

Alison
UK
2 months ago

Loving my Lyma journey and I recommend to everyone of my girlfriends.

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