How To Cope With Menopause. Emma's Story
Don't get Emma Skeates started on sleep. Actually, you absolutely should: she is evangelical about what the LYMA supplement has done for her shuteye. “It's really hard to explain to somebody who doesn't understand, but I know a lot of people will. I used to dread going to bed at night, and I used to dread getting up, because I was exhausted.”
With LYMA, she says, she not only gets more sleep, but also a better quality of sleep, completely different to that which she might be getting if she took a sleeping pill. “You look forward to going to bed at night because you know you're going to drift into this incredible, 20-year-old's sleep. It is a gift. And I cannot even begin to tell you how vital and life changing that is.”
Emma came to LYMA through two different routes. Following a hysterectomy, she was recommended LYMA by a friend “because my joints started to slightly give up going into early menopause, and LYMA is essentially an anti-inflammatory for your entire body.” Entering the menopause following the hysterectomy was softened by HRT, but her GP took her off it after five years and that was when the symptoms really hit: “anxiety, insomnia, joint aching, hot flushes that are just horrible,” she laments. “But it was the depression, it was the low moods, it was lack of libido. I was a different person. I was unrecognisable to myself, but also to my family.” This was when she decided something needed to be done, and a menopause expert got her back on HRT and also recommended she support with the LYMA supplement too.
Almost immediately her hot flushes disappeared, but the change to her mental health was what she found particularly notable. “Before I was fairly housebound. I would take the dog for a walk, but that was about it,” she admits. But now “my anxiety levels have dropped dramatically. My mood swings have disappeared.” She credits this, again, to the improvement in sleep quality. “It is like nothing I can describe. It is game changing.”
With improved sleep and all the other incremental benefits delivered by the LYMA formula, Emma says she has also seen her immunity improved. “I'm the only member of my family not to get COVID, interestingly, and I can't remember the last time I had a cold”. All kinds of aches and pains from a life spent running half marathons and marathons have also disappeared. “I had to stop running because my knees were pretty shot,” she explains, “but my knees don't hurt anymore. My hips don't hurt anymore. I have had a frozen shoulder for about five years; I don't get any pain from that anymore.” In fact, she says, she does not take any painkillers anymore.
With her sleep improved, Emma is also amazed at how much easier it is to make healthy choices. “I've lost three and a half stone since I started taking LYMA. I put that down, once again, to being able to sleep. When you're tired you're hungry, you comfort eat, you crave sugar.” Before taking LYMA, she says, she was pre-diabetic. “I've managed to stop type two diabetes in its tracks,” she says. The weight has vanished off her abdomen, (“that's where you get your bowl cancers,” she says, mindful that her family has a history of this disease) and now, when she does blood tests, they come back clear. “I feel 100 times better.”
LYMA, Emma feels, has been an angel on her shoulder. “It's almost like having someone tap you on the shoulder from time to time and saying: 'let's do something good today.' Let's go for a nice walk in the sunshine. Let's perhaps go for a swim.” A guide, she says, that gently chides her not to fall into bad habits if she's making such a conscious effort to look after her body. “It is interesting how my mindset around my body, my health, my mental health, has changed so dramatically. I put that down to not just taking LYMA but the effects that LYMA has. And it starts with the sleep.”
Emma won't deny LYMA is an expense, but she says it's a case of balancing out its cost against other forms of self-care. “My roots, my nails, my self care would normally cost me - and I would argue with any woman - about 100 pounds, 150 pounds per month” She used to spend two and a half hours getting her roots done for £150. Now she does it herself in £20. “And that's my LYMA.”
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4.5 Stars
From 208 people
Caroline Shaw
France
2 weeks ago
I never normally bother to write reviews of products, but I have been meaning to write for some time about Lyma. After years of buying large numbers of expensive supplements to help me with chronic fatigue and then the onset of peri menopause, Lyma has literally changed everything. I had only been taking it for a few weeks when I started to feel better. I know, because I can feel it, that Lyma is supporting my body in a powerful way, and I know too that I have so much more stamina and energy than I did before. At the end of the day I still have energy, which never used to happen before Lyma. I feel altogether better, more robust and able to function every day. I sleep better and have fewer symptoms of peri menopause. I hope I will be able to continue to take Lyma forever, because it absolutely delivers what it promises and this is, quite frankly, so very rare in the world of "alternative" supplements. A sincere thank you.
Karin Pipe
Canada
2 weeks ago
LYMA supplement is the best product that Ive tried for me, I have noticed that my hair is growing and more than before and strong as well, I mean, its great for YOU! But the LYMA team are the best, especially, Kat Roberts you are a very professional person and thanks so much for helping me to resolve my issues with the delivery company to my hands.
Rietta
US
2 months ago
This is a very expensive product, but totally worth every penny for your health and wellbeing. My opinion anyway. I sleep better, my skin is better, and I am not as stressed. I would most definitely recommend.
Traci
US
4 months ago
So, I've been taking Lyma for over two months. I'm 64 years old. Seven months ago I had a tooth removed and replaced with a bridge. I had bad awful pain chewing on this bridge. The dentist and an endodontist could see not a reason for this severe pain. Recently, I noticed my pain has decreased by 95%. I believe I had prolong severe inflammation in this area and Lyma has reduced this inflammation. I believe Lyma has helped me so much and no further dental intervention is need at this time!
Lisa
UK
4 months ago
I have felt lots of benefits using the supplements and I’m enjoying LYMA. I am peri menopausal and have found my hair and skin have been better, I’m getting a good night’s sleep and I feel more alert and have lots more energy. I’m much happier in myself so thank you.