Frequently Asked Questions

Taking LYMA

  • How many capsules should I take daily?

    LYMA has been formulated as a daily dosage of four capsules.

  • What time of day is best to take LYMA?

    The recommended dose of LYMA is two capsules in the morning with breakfast and two capsules in the evening with dinner. If you prefer, you can take all four capsules at the same time each day, with food. Do not exceed the recommended dose.

  • Can I take LYMA if I’m taking medication?

    It is unlikely that LYMA will adversely interact with pharmaceuticals. However, even natural foods can react with some prescription drugs. Therefore, if you are taking any medication or are under medical supervision for any condition, it is very important that you consult with your medical practitioner first before taking any supplements.

  • Can I take LYMA alongside other food supplements?

    LYMA has been formulated as a total supplement regime, to provide nutrients that cannot be obtained from the diet at the levels that have been shown to convey health benefits. Unless you have been medically diagnosed as being deficient in a particular vitamin or mineral, there is no need to take anything else.

  • Should I take LYMA alongside a daily multivitamin?

    LYMA is has been created as supplement regime to support wellbeing. Our nutritional scientists have incorporated nutrients required by the body to help optimise your health, beauty and wellbeing. Unless you have been diagnosed as being deficient in a vitamin or mineral, you won't need to take any other supplements whilst taking LYMA.

  • Can I take LYMA with calcium tablets?

    Yes absolutely. In fact, the 2000 i.u. vitamin D3 in the LYMA formula will help with absorption of calcium.

  • Can I take LYMA when taking antibiotics?

    Yes, LYMA is safe to take whilst taking antibiotics. The ingredients in the LYMA formula provide your body with maximum nourishment to help fight infection and help restore your body to maximum health.

  • Can I take LYMA when on HRT?

    Yes, you can take LYMA when on HRT. The LYMA formula is proven to help balance your hormone levels. As with any medication, it's advisable to discuss with your doctor.

  • Can I take LYMA with coffee?

    Coffee is a stimulant, so it speeds up the gastrointestinal tract and makes things move more quickly through your body. This could lower the bioavailability of LYMA. We advise taking LYMA with a glass of water and waiting one hour after drinking coffee.

  • Can I take LYMA late at night? Will any of the ingredients keep me awake?

    LYMA can be taken at any time of day that suits your schedule. None of the ingredients contain stimulants that risk keeping you awake. Likewise, none of the ingredients are known to cause drowsiness during the day. We recommend either taking either two capsules at the same time each morning with breakfast and in the evening with dinner or taking all four capsules at the same time each day, to ensure you retain optimum levels of all ingredients in your system.

  • Will I experience any side effects whilst taking LYMA?

    LYMA has no known unfavourable side effects and contains no allergens. We have specifically selected ingredients based on safety and efficacy. However, it is possible for almost anything to cause a reaction in individual cases. If you experience any reaction, it is recommended to stop taking the supplement and if necessary, seek medical advice.

  • What do i do if i have missed a dose?

    If you miss a dose, don't worry and most importantly don't double up. Simply continue taking the recommended dose next time it's due. LYMA's copper vessel is designed to be kept on display in your home, which will hopefully act as a reminder to ensure LYMA remains a part of your daily wellness routine.

Who can take LYMA?

  • Who can take LYMA?

    LYMA has been formulated for men and women over the age of 18 who are seeking to optimise their health, beauty and wellbeing. It is not suitable for children and should be kept out of their reach.

  • Is LYMA suitable for men and women?

    Yes, the LYMA formula has been developed as a suitable supplement for both men and women to help support ultimate health and wellbeing.

  • Is LYMA suitable for pregnant women?

    LYMA is not recommended for pregnant or breastfeeding women. If you are pregnant or breastfeeding, we advise to check with your doctor first before taking any food supplements. LYMA is not formulated as a pregnancy or breast-feeding supplement and, as women have specific nutritional requirements during pregnancy and breast-feeding, it is recommended to follow the advice of your doctor or midwife.

  • Is LYMA suitable for breast-feeding women?

    If LYMA is not recommended for women who are breastfeeding. If you are pregnant or breastfeeding, we advise to check with your doctor first before taking any food supplements. LYMA is not formulated as a pregnancy or breast-feeding supplement. Women have specific nutritional requirements during pregnancy and breast-feeding, so it's advisable to take the advice of your doctor or midwife.

  • Is LYMA nut free?

    Yes, LYMA is nut free and is produced in a factory that does not handle nuts or nut products.

  • Is LYMA gluten free?

    Yes, LYMA is gluten free.

  • Is LYMA suitable for people following a vegetarian diet?

    Yes, LYMA’s formula contains ingredients which are suitable for people following a vegetarian diet.

  • Is LYMA suitable for people following a vegan diet?

    The form of Vitamin D3 in the LYMA formula and Cynatine®HNS are suitable for vegetarians, but not those who follow a vegan diet.

  • Is LYMA suitable for those following a Paleo diet?

    Yes, the LYMA formula is suitable for those following a Paleo diet.

  • Does LYMA contain any allergens?

    No, LYMA does not contain any allergens.

  • Is LYMA Halal?

    LYMA is not certified Halal, although all of LYMA’s ingredients are Halal and have been manufactured in a factory which is Halal compliant.

LYMA’s Benefits

  • How do I know LYMA will benefit my body?

    The ingredients of LYMA have all been clinically trialled with proven efficacy at levels provided within the LYMA supplement. Unfortunately, the industry is plagued with low quality, unproven, synthetic ingredients trading in an unregulated environment that has no recognised industry standard for the products sold. Even price is not always an indicator of an ingredient's efficacy. Unless the ingredient has been clinically trialled, and peer reviewed there may be limited (if any) benefit to the body. LYMA's revolutionary formulation is the most advanced and proven super supplement in the world, bringing together eight outstanding ingredients - seven of which are patented - to support health, wellbeing and beauty. Each ingredient has been selected for its efficacy, purity, quality, bioavailability, stability and ultimately, on the results of clinical studies.

  • Why is lyma such a great anti-ageing supplement?

    Ageing is no longer simply about reducing wrinkles, but about making sure the core elements of the body function optimally, so you FEEL good as well as LOOK good. LYMA is a true super supplement powered by science to deliver optimum wellness.

  • How will LYMA improve my hair, skin and nails?

    The LYMA formula includes Cynatine®HNS, the most exciting, new ingredient in the world of nutricosmetics. This revolutionary, scientifically developed cosmeceutical ingredient is comprised of highly solubilised, stable and bioavailable keratin, a protein found naturally in structures such as hair, skin and nails.

    Cynatine®HNS supplements the body with bioavailable keratin to aid in protecting and repairing damaged hair, skin and nails. Clinical studies in women aged 40+ have demonstrated an increase in skin elasticity and moisture content resulting in improved appearance. Hair follicles are structurally strengthened, reducing hair loss, resulting hair appearing thicker. Nails appear significantly stronger with full colour recovery. Cynatine®HNS is clinically proven to be effective at a dosage of 500mg a day.

    Skin
    80% improvement in skin smoothness, 30% increase in skin moisture, 17% increase in skin elasticity, 12% reduction in wrinkle depth

    Skin
    Hair 47% increase in hair strength & 35% decrease in hair loss

    Skin
    Nails 88% harder nails & less nail breakage & 100% nail colour recovery

  • How will LYMA improve my energy levels?

    The LYMA formula supports energy levels in both the body and the brain. in the body, research has shown that KSM-66® Ashwagandha can significantly improve endurance levels and quality of life. An 8 weeks clinical study showed cardiorespiratory endurance increased by 13% compared to a placebo. This leading adaptogen has also been shown to improve sleep, reducing insomnia by 70%.

    In the brain, clinical studies have shown Cognizin® is proven to increase in brain membrane turnover by 26% and increase brain energy by 14% making you feel more alert and significantly improving cognitive function.

  • By how much will LYMA boost my anti-oxidant levels?

    The LYMA formula contains Lycored Lycopene™ which is an ultra-powerful, highly bioavailable antioxidant. This revolutionary ingredient has well documented cardiovascular health benefits and research suggests it can help in reducing DNA damage, one of the main drivers of the ageing process.

    Clinical studies with Lycored Lycopene™ have shown a 50% reduction in lymphocyte DNA damage and 6% reduction in blood pressure (the same as drug intervention in this study).

  • How will LYMA improve my immunity?

    The LYMA formula includes Wellmune® to support the immune system in it's vital functioning - fighting off infection. Wellmune® is proven to increase antibody levels by 32%, reduce duration of colds by 37%, reduce incidence of acute respiratory tract infection symptoms by 62% and reduce severity of allergy symptoms by 52%.

  • By how much will LYMA reduce my body’s inflammation?

    Reducing inflammation is a key objective to achieve optimal health and wellbeing. The LYMA formula includes turmeric (curcumin) which has been extensively studied for its anti-inflammatory properties. LYMA features the revolutionary ingredient Hydrocurc™ which is the world's most bioavailable form of curcumin. This well-researched, patented ingredient is four times more potent than generic turmeric, providing 90% curcuminoids and 230% improved bioavailability compared to generic curcumin supplements.

  • How will LYMA improve my memory power?

    The LYMA formula includes Cognizin® which delivers a patented form of citicoline, a natural nutrient found in every cell in the body and especially vital for brain health. Unlike artificial stimulants that ramp up energy levels only to have them crash later, Cognizin® provides stable, nutritional support that helps fuel mental processes, enhancing focus and concentration. Extensive studies have demonstrated Cognizin®'s ability to stimulate the nervous system and maintain a healthy molecular environment in the brain.

    Clinical studies have shown that Cognizin® increased brain membrane turnover by 26% and increased brain energy by 14%.

  • What benefits are there for menopausal women in taking LYMA?

    There are numerous benefits for menopausal women taking LYMA. KS66® Ashwagandha is an adaptogen which is useful in helping the body adapt to the stress it is placed under throughout the menopause.

    Cynatine HNS® is an outstanding form of keratin which will support hair, skin and nails which are often reported to suffer during menopause. In fact, the clinical trials relating to this ingredient have been carried out on women who are aged between 40 and 71.

    Your body is susceptible to free radical damage, implicated in the signs of ageing. h Extensive studies with curcumin have shown reduction in oxidative stress and inflammation.

    Once you reach the menopause the reduction of oestrogen puts bone health at risk. It is therefore imperative to ensure you get enough Vitamins D3 and K2 which help to deliver calcium to the bones.

    From a cognitive perspective, Cognizin® supports brain function and helps protect against molecular degeneration.

  • Can LYMA improve my osteoporosis levels?

    Ingredients in the LYMA formula are support bone health, age related bone degeneration and may reduce the risk of osteoporosis. However, if you are taking medication for osteoporosis, you should discuss this with your doctor before taking LYMA.

    • Lycored Lycopene™ is proven to support bone health by improving resistance to DNA damage
    • Vitamin D3 at a daily dosage level of 2000 iu. has been shown to reduce risk of osteoporosis by 37%
    • K2Vital™ has been proven to reduce hip fracture risk by 80% and also support in age related bone mineral decline

Storing LYMA

  • Do i have to keep lyma in the fridge?

    It is not recommended to keep LYMA in the fridge. LYMA's copper storage vessel keeps the capsules stable at room temperature (below 77 degrees F). We advise keeping LYMA on display in your home to keep the super supplement as a reminder to take it. It should be kept out of reach of children and it should not be displayed in direct sunlight or close to heat sources such as radiators, cookers, or under strong lights.

About the LYMA formula

  • Why does LYMA use patented ingredients?

    Patented ingredients are a marker of quality, purity, bioavailability and stability. A patented ingredient ensures that you are getting a certain level of standardisation and quality. A generic ingredient doesn't come with any guarantees outside of ingredient levels.

  • What does it mean to patent an ingredient?

    Registering a trademark is a very expensive process, both finically and in terms of research. Patenting an ingredient means it has undergone extensive research, clinical studies and had considerable financial investment.

  • Why are ingredients patented?

    Ingredients are patented in order to protect the technology behind an outstanding ingredient.

  • Are all the ingredients recognised by official bodies?

    All ingredients featured in LYMA have been referenced in recognised leading industry journals. In terms of FDA and FSA, they recognise the importance of vitamins such as Vitamin D2 and K2, however when it comes to novel, new ingredients such as those featured in the LYMA formula, they only state suitability for human consumption.

  • Does any other multi-vitamin or supplement brand use any of these patented ingredients?

    LYMA is a unique formulation. You may find a product that uses a couple of patented ingredients, but they are often included at exceptionally low levels. LYMA provides the world's most outstanding patented ingredients at proven levels.

  • Why doesn't the LYMA formula include a multi-vitamin?

    LYMA recommends consuming essential vitamins and minerals through a healthy balanced diet. It is difficult to obtain the nutrients, at levels provided by LYMA, from the diet alone. Vitamin D3 and K2 are examples of this, as well as the other patented ingredients of LYMA.

  • Does LYMA have any peptides in it?

    A peptide is a term for an amino acid. Technically speaking, amino acids are building blocks of protein. Anything that has 50 amino acids in alignment or greater is categorised as a protein. Anything less than 50 is categorised as a peptide. LYMA contains Cynatine HNS®® which is a peptide (keratin is a protein found in hair, skin and nails).

  • Does LYMA have any peptides in it?

    A peptide is a term for an amino acid. Technically speaking, amino acids are building blocks of protein. Anything that has 50 amino acids in alignment or greater is categorised as a protein. Anything less than 50 is categorised as a peptide. LYMA contains Cynatine HNS® which is a peptide (keratin is a protein found in hair, skin and nails).

  • What certificates of safety does LYMA have?

    Every ingredient in the LYMA formula is fully certified for sale in the UK, EU, USA and Canada and is manufactured under license in the UK complying with UK standards of manufacture (GMP).

  • Will LYMA cause any weight gain?

    LYMA's ingredients have undergone 200+ clinical studies and there is no evidence to indicate that any can cause weight gain. In fact there is evidence to suggest that two of LYMA's ingredients can contribute towards a reduced BMI.

  • What benefits are there for menopausal women in taking LYMA? 

    There are numerous benefits for menopausal women taking LYMA. KS66 Ashwagandha is an adaptogen which is useful in helping the body adapt to the stress it is placed under throughout the menopause.

    Cynatine HNS is an outstanding form of keratin which will support hair, skin and nails which are often reported to suffer during menopause. In fact, the clinical trials relating to this ingredient have been carried out on women who are aged between 40 and 71.

    Your body is susceptible to free radical damage, implicated in the signs of ageing. h Extensive studies with curcumin have shown reduction in oxidative stress and inflammation.

    Once you reach the menopause the reduction of oestrogen puts bone health at risk. It is therefore imperative to ensure you get enough Vitamins D3 and K2 which help to deliver calcium to the bones.

    From a cognitive perspective, Cognizin® supports brain function and helps protect against molecular degeneration.

  • Can LYMA improve my osteoporosis levels?

    Ingredients in the LYMA formula are support bone health, age related bone degeneration and may reduce the risk of osteoporosis. However, if you are taking medication for osteoporosis, you should discuss this with your doctor before taking LYMA.

    • Lycored Lycopene™ is proven to support bone health by improving resistance to DNA damage
    • Vitamin D3 at a daily dosage level of 2000 iu. has been shown to reduce risk of osteoporosis by 37%
    • K2Vital™ has been proven to reduce hip fracture risk by 80% and also support in age related bone mineral decline
  • How will LYMA affect my hormone levels?

    LYMA will offers optimum support during periods of stress. If you are taking prescribed hormone therapy, it’s advisable to discuss with your doctor.

Storing LYMA

  • Do i have to keep lyma in the fridge?

    It is not recommended to keep LYMA in the fridge. LYMA’s copper storage vessel keeps the capsules stable at room temperature (below 77 degrees F). We advise keeping LYMA on display in your home to keep the super supplement as a reminder to take it. It should be kept out of reach of children and it should not be displayed in direct sunlight or close to heat sources such as radiators, cookers, or under strong lights.

About the LYMA formula

  • Why does LYMA use patented ingredients?

    Patented ingredients are a marker of quality, purity, bioavailability and stability. A patented ingredient ensures that you are getting a certain level of standardisation and quality. A generic ingredient doesn’t come with any guarantees outside of ingredient levels

  • What does it mean to patent an ingredient?

    Registering a trademark is a very expensive process, both finically and in terms of research. Patenting an ingredient means it has undergone extensive research, clinical studies and had considerable financial investment.

  • Why are ingredients patented?

    Ingredients are patented in order to protect the technology behind an outstanding ingredient.

  • Are all the ingredients recognised by official bodies?

    All ingredients featured in LYMA have been referenced in recognised leading industry journals. In terms of FDA and FSA, they recognise the importance of vitamins such as Vitamin D2 and K2, however when it comes to novel, new ingredients such as those featured in the LYMA formula, they only state suitability for human consumption.

  • Does any other multi-vitamin or supplement brand use any of these patented ingredients?

    LYMA is a unique formulation. You may find a product that uses a couple of patented ingredients, but they are often included at exceptionally low levels. LYMA provides the world’s most outstanding patented ingredients at proven levels.

  • Why doesn’t the LYMA formula include a multi-vitamin?

    LYMA recommends consuming essential vitamins and minerals through a healthy balanced diet. It is difficult to obtain the nutrients, at levels provided by LYMA, from the diet alone. Vitamin D3 and K2 are examples of this, as well as the other patented ingredients of LYMA.

  • Does LYMA have any peptides in it?

    A peptide is a term for an amino acid. Technically speaking, amino acids are building blocks of protein. Anything that has 50 amino acids in alignment or greater is categorised as a protein. Anything less than 50 is categorised as a peptide. LYMA contains Cynatine HNS which is a peptide (keratin is a protein found in hair, skin and nails)

  • What certificates of safety does LYMA have? 

    Every ingredient in the LYMA formula is fully certified for sale in the UK and the USA and is manufactured under license in the UK complying with UK standards of manufacture (GMP).

The LYMA promise

  • If I don’t feel the benefit can I have my money back?

    As with any supplement (or medication) it can take up to six months to feel the maximum benefit of LYMA (although some will be felt after as little as 4 weeks). We want you to feel totally satisfied with your purchase. If you are unhappy for any reason, please feel free to return the product to us for a full refund. Products must be returned within 30 days of order date and with all original packaging. Please include a copy of receipt and your reason for returning the product. If you have any questions, please email us at concierge@lyma.life.

  • Can you get the nutrients in the LYMA formula from a balanced diet? 

    No, LYMA's ingredients have been selected on the basis that even the most balanced of diets could not provide the levels of ingredients used to convey health benefits.

The LYMA difference

LYMA’s capsules

  • What is the LYMA capsule made of?

    LYMA uses vegan capsules which are made from natural pine bark.

  • What is the copper on the capsule made of?

    The copper colour on the LYMA capsules are colourants that are recognised by both the FSA and FDA as safe for consumption

  • How is the LYMA capsule absorbed by the body?

    After swallowing the LYMA capsule, it travels down your digestive tract where it is broken down by enzymes, until it reaches the intestine, where the ingredients are able to be absorbed.

  • Will the LYMA capsule colour my urine?

    There are no ingredients in the LYMA formula that will change the colour of your urine. Typically, in terms of supplements the only ingredients that will change the colour of your urine are beetroot and Vitamin B2 of which there are no traces of in the LYMA formula.

Need something more specific?

No problem! One of our helpful team can help answer any questions you may have. Simply head over to our contact page, use one of the contact methods that best suits you and we’ll get back to you as soon as possible.