How LYMA Helped Me Through the Stress of Wedding Planning
LYMA has been among my most crucial wedding planning companions.
Working Through the Menopause - A Guide From LYMA
Symptoms of perimenopause and menopause are still ignored by employers and mistreated by medics.
Perimenopause Will Mess With Your Periods. Learn About Menopause Spotting.
Periods might stop with menopause but there’s often a cycle shift first.
Reading This Will Finally Make You Feel Good About The Menopause
Has anyone else reached peak ‘menopause misery’?
Mind, Body, Soul and Sun. LYMA is Here For Your Healthiest Summer Yet
Use these proven summer health tips to stay brimming with vitality all summer long in 2023.
Juliet Angus Reviews LYMA. Navigating Stress in the City
When having it all turns into doing it all, Juliet Angus has the much-coveted solution.
How Simone is Keeping Calm and Creative Through Perimenopause
When perimenopause started affecting Simone, LYMA safeguarded both her sanity and her work schedule.
Is This the Best Morning Routine for a Stress-free Life?
The science is in: an early morning routine can help you effectively manage stress.
10 Hacks to Happiness That Are Science Backed and Fully Proven to Work
How to find happiness, focus on the positive and feel more fulfilled in your every day life.
Songs for Sleeping: Dreamlike Tracks To Fall Asleep To
Deep sleep music is the surefire way to change your brainwaves and put you in a higher rest state.