LYMA - Journal - Mind

LYMA Laser Joanna Czech Facial Massage techniques - hero

Czech Please! Hollywood’s Finest Facialist Just Launched Her Best Laser Facial Yet

4 Minute Read

LYMA Laser Hollywood Red Carpet Skin - hero img

How Hollywood Achieves Oscar Worthy Red Carpet Skin

4 Minute Read

LYMA hero born sleepers

Are Some of Us Natural Born Sleepers? (And Other 3am Questions…)

5 Minute Read

LYMA hero woman bed sleep anxiety

Our 5 Tips for Overcoming Sleep Anxiety (Straight From the Experts)

5 Minute Read

Learn the Art of Coping (And Stop Losing Your Head)

5 Minute Read

LYMA hero brown noise

The Grown up’s Guide to Manifesting Your Future

2 Minute Read

LYMA hero woman stress

Ten Ways To Ground Yourself

3 Minute Read

LYMA-Supplement-stress

Annabel Rivkin on Perimenopausal Stress & the Impact of LYMA on her Life

2 Minute Read

How LYMA Helped Emma Skeates Come Off Antidepressants

5 Minute Read

Vanity hero image

Reclaiming Vanity: Why Being Vain is Ultimately Good for You

6 Minute Read

Clare hero image

How LYMA Helped Clare With Her Panic Attacks

3 Minute Read

LYMA hero supplement nootropics mood 2

Nootropics for Mood: Can 'Smart Drugs' Make You Happy?

3 Minute Read

Explore more in Mind

Nootropics students hero

Nootropics For Students: How Cognizin Compares to Study Drugs And Caffeine

6 Minute Read

Nootropics brain fog

Tackling Menopausal Brain Fog: Why Nootropics Could Be the Key

4 Minute Read

Photo 29 10 2021 05 13 48 1

Why LYMA Uses Cognizin®, the Perfect Nootropic for Brain Health

8 Minute Read

Women in workplace hero

Women at Work: Navigating Menopause Stress Whilst Keeping Your Career on Track

5 Minute Read

Hero option 1

10 Ways to Get Out of a Bad Mood

6 Minute Read

Midult Journal hero3120x1080

Looking After My Own Joy Shouldn't be a Luxury, says Annabel Rivkin (and Does the Maths to Prove it)

5 Minute Read

Workout supplements hero LYMA

Make Your Move: The LYMA Guide to Gaining Your Advantage

4 Minute Read

LYMA hero supplement new habits woman mirror

How To Build Healthy New Habits and Stick to Them

5 Minute Read

Xd J VV8o

How To Make a Big Life Change: Meet the People Who Did It in a Pandemic

11 Minute Read

Indulgence Journal hero3120x1080 New

How to Manage Indulgence: When a Habit Becomes an Addiction

9 Minute Read

Sleep Journal hero3120x1080 2

Deep Sleep and REM Are the Secret to Great Sleep (And Healing Trauma)

6 Minute Read

SMALL Hero Luke 1 1x

Poet Luke Smith on how LYMA made him perform at the best possible level

6 Minute Read

Never Run Out

Buy or Subscribe. Worldwide shipping included.

The quest
for better.

Sign up to our mailing list to discover the future of beauty and wellness.