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What are the side effects of ashwagandha?

Taking the ashwagandha doesn't generally cause any side effects, however taking large doses may lead to an upset stomach or other issues. Always seek advice from a doctor before you start a new supplementation regime or if you have any concerns.

Those with pre-existing health conditions, for instance endocrine disorders, should ensure they consult their doctor before beginning their LYMA Supplement journey. We have also collated below independent research on ashwagandha:






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