Your next chapter.

Feel 100% you again.

This is LYMA. Reporting for duty.

Just as we reach the height of our powers, our hormones can threaten to derail us. Unhelpful. The perimenopause years are a bit like the weather. Unpredictable. Some of us will breeze through it; others may find it stormy (those hormones like to keep us on our toes). All that internal re-configuring can feel destabilising; like being a teenager again – but with a mortgage and four weeks holiday a year.


LYMA Supplement

The LYMA supplement helps dial up the power and dial down the drama. It supports the body through this entirely natural process, reining in the more wayward symptoms (insomnia, anxiety, brain fog…) so that the body and mind remain on stable ground throughout, helping you to adapt to these hormonal shifts calmly and confidently. LYMA can provide the foundation for the next chapter in life – one that promises to be the most empowered yet…

Feel yourself again.

Feel yourself again.

4 women. 4 incredible stories.

4 women. 4 incredible stories.

Ten Proven Ingredients.
One Perfect Formula.

The Menopause.

Your questions about the LYMA Supplement

Why is LYMA the best supplement to take during the menopause?

When we look good, we feel great. LYMA has been created as the most effective solution to the many issues faced by menopausal women. Powered by the best science, to help you sail through every stage of the menopause. You really don’t need to suffer. Prepare to be amazed.

Can I take LYMA alongside HRT?

Absolutely, many women take the LYMA formula alongside their HRT prescriptions. LYMA can also be taken as a stand-alone supplement regime. 

How can LYMA help me sleep better?

The menopause years can wreak havoc on your sleep, and unlike other sleep supplements that include sedatives, the LYMA formula works as a powerful anti-inflammatory. This not only keeps you asleep during the night as you transition from one sleep cycle to the next, LYMA’s powerful actives are engineered to enhance brain function in a way that helps you fall asleep faster and leaves you waking up firing on all cylinders and ready to take on the day.

How can LYMA decrease my stress levels?

Stress is unavoidable; it’s how we adapt to stress that can make all the difference. Just as a luxury spa can feel totally transformative, the LYMA formula is like a spa for the mind. It’s the ultimate antidote to the stress of modern life. A one stop solution for better sleep, more energy, improved skin and mental and physical balance. Its proven formula unlock your tru potential and give you confidence you can feel. Because when you feel your best, you can do and be more. 

Can LYMA help me feel myself again?

The effects of menopause are diverse. Lack of sleep, changes in energy, mood, libido and temperature regulation. We cannot modify all of these, but the complex of actives in LYMA will help to take the edge off many of the symptoms that can make us feel really overwhelmed.

How can LYMA help me look my best?

It’s not a myth, it’s fact. LYMA can transform your menopausal hair, skin and nails. Our formula is proven in independent peer-reviewed scientific papers. When your skin glows, hair bounces and nails are strong, you have the confidence of knowing you look your absolute best. LYMA's proven beauty benefits will give you the advantage you're looking for.

Start your LYMA journey today

Starter Kit $255/USD includes 30-day supply, copper storage vessel and membership. Refills $199/USD.

Express worldwide shipping included.

Shop Supplement



Perimenopause: The gloves are off…

Perimenopause: The gloves are off…

Industry Reviews

Kate Kerr

"LYMA is the most advanced supplement I have tried to date. I can honestly say that it’s, without question, the most effective supplement that I’ve taken."

Kate Kerr, Acclaimed Clinical Facialist

Diane Nivern

"Taking the formula daily has helped me stay focused, energised yet calm, whilst also giving my hair, skin and nails and real boost!"

Diane Nivern, Award winning skincare specialist & facialist

Dr Adrian Lopresti PhD

"LYMA contains an impressive combination of high-quality, research-driven, patented ingredients that can help people."

Dr Adrian Lopresti PhD, Clinical Psychologist and Researcher

Dana James MS, CNS, CDN

"With LYMA, there's nothing that's superfluous, it's a synergistic product that works on many biochemical levels. It helps with sleep, anxiety, mood, skin and bones."

Dana James MS, CNS, CDN, Triple certified Nutritionist, Functional Medicine Practitioner and Cognitive Behavioural Therapist

Dr Keira Barr

"Using LYMA simplified my daily supplement regime."

Dr Keira Barr, Dual board-certified Dermatologist and Menopause Specialist

Dr Nina Bal, BDS

"Since starting to take LYMA daily, I have noticed dramatically improved skin and it has helped my hair to grow back thicker and stronger than ever following both of my pregnancies."

Dr Nina Bal, BDS, Cosmetic Dental Surgeon and Facial Aesthetics Doctor

Heather Jackson

"GenM completely supports and applauds the ethos, vision and purpose of LYMA and its founder, Lucy Goff."

Heather Jackson, Co-Founder of GEN M, a digital platform helping women thrive during the Menopause

Dr Michael A. Grandner, PhD, MTR

"Each ingredient has been tested, vetted and demonstrated its worth in a clinical trial and most importantly, at the dose that’s in there."

Dr Michael A. Grandner, PhD, MTR, Director of the Sleep and Health Research Program at the University of Arizona, and Director of the Behavioural at the Banner-University Medical Centre

Dr Donald Cox PhD

"The best way to protect yourself is to take a product like Wellmune® Blend, which is a component of the LYMA supplement, to enhance your immune system."

Dr Donald Cox PhD, Food Microbiologist at Cornell University

Customer Reviews

4.5 Stars

From 222 people

1 month ago

This vitamin has changed my life! I wake up feeling rested and energetic. My thyroid is working properly. My mood is balance. I’m so grateful.

1 month ago

This vitamin has changed my life! I wake up feeling rested and energetic. My thyroid is working properly. My mood is balance. I’m so grateful.

2 months ago

The supplements are the game changer, I'm 44 years old and have had problems with sleeping for years, plus anxiety issues. Having taken consistently the supplements, I can sleep much better, am less nervous, anxious. Priceless feeling. And my little daughter enjoys that as well!

3 months ago

The Lyma Supplement is to me the Rolls Royce of Supplements - just 1 capsule contains all the essential vitamins minerals & other things which help your skin - your metabolism - your sleep - your mood- I've been taking them nearly over 2 years now & wouldn't be without them. They supply all the things your body needs - before Lyma I used to have a whole raft of different vitamins & minerals, collagen etc - now I have the whole lot (& more !!) in 1 capsule × 2 per day. They really are very good - my nails improved - no more ridges - my hair improved - I could go on but safe to say I've found my Holy Grail of Supplements & it's LYMA!!

4 months ago

This has been completely effective in restoring my energy, hair growth, sense of wellness and my mental disposition. At 51, I knew I must be starting menopause but with diffuse symptoms. I felt a small improvement after two weeks on the supplements. More significant sense of well being after a month. Currently, after 2 months I reflect daily on how content, warm & fuzzy and at ease I feel internally. I can see 20 plus new hairs sprouting from my crown. I'm using the laser and skin care system and am just starting to see that change, but the supplements wee fast and noticeable. Honestly I'm completely satisfied!


The quest
for better.

Sign up to our mailing list to discover the future of beauty and wellness.

Which areas of your life are you ready to improve?